I was at the salon getting my hair chopped off. Every few years I decide to cut all of my hair off and go short. It's like a cleansing. Also, I start Yoga Teacher Training in a couple of weeks and I don't want to worry about how fucked up... Read more →

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I subscribe to Lion's Roar newletter and they recently shared an article, I'm Not O.K., You're Not O.K. - and That's O.K. It also made me think of one my favorite Face To Face songs, A-OK. When scrolling through Facebook and Instagram we might see our friends and family sharing... Read more →

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It's happened a couple of times at the yoga studio where someone will tell me that they enjoy reading my blog. I always react the same way - surprised and flattered. This is genuine shock because I don't update my blog as much as I used to but I guess... Read more →

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